You don’t have to let obsessive thoughts control you
Do you feel constantly plagued by worrying thoughts and ideas?
Do you sometimes wonder if there’s something wrong with you?
Of course, everybody will occasionally have negative thoughts entering their minds, and even going round and round in their heads for a while. But when you find yourself constantly disturbed by your thoughts, ideas and images, or unable to stop worrying about something, it can really take all the fun out of life and drain your energy leaving you feeling flat, down and exhausted,